Abe, Fullback. SC Fire.

Tom’s Bowen wrote and supervised a fitness program for some Sunshine Coast Fire football players.

Already very match fit, Tom took the group to an elite level of fitness and managed their on-field and training injuries ensuring that they were never long off the park because of injury. One player writes:

“Tom was extremely reliable and effective in his coaching of fitness activities. He always had a specific purpose for each exercise and was flexible in his approach to each player’s needs. His preparation of individuals leading into events was very helpful and he used his knowledge to help us manage peaks and troughs in sporting demands, carb loading for specific events and the Bowen therapy following intense performances made sure we were physically ready for the next challenge”.